Is GREEN OLIVE BRICK COLD PACK CHEESE, GREEN OLIVE BRICK Vegan?
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Why it's not vegan
- cream
- reduced lactose whey
- pasteurized cultured milk
- brick cheese aged 9 months
- sharp cheddar cheese
- lactic acid
- enzymes
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
SHARP CHEDDAR CHEESE AND BRICK CHEESE AGED 9 MONTHS (PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, GREEN OLIVE BET (GREEN OLIVES, PIMENTOS, WATER, VINEGAR, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, LESS THAN 1/10TH OF 1% SODIUM SORBIC ACID (PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cheese · Piece