No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Green Olive Tapenade GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Olives (82%), Capers (7%), Garlic, Salt, Extra Virgin Olive Oil, Lemon Zest, Garlic Lemon Cl (Olive Oil, Lemon Oil), Lemon Juice, Black Pepper, Acidity Regulators: Citric Acid, LacticAcid Allergy advice: Not suitable for customers with an allergy to nuts or sesame due to manufacturing met Safety Although extra care has been taken to remove all olive stones, some may remain. Our capers natural small white stamen that are visible within this product. Extra virgin olive oil may solidify below 7°C, this is normal, and the oil will clear at room temperature Packed in Greece for Sainsbury's Supermarkets Ltd, London EC1N 2HT and Sainsbury's Supermarkets Ltd Belfast BT8 6FX. Careline 0800 636262. www.sainsburys.co.uk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
SavorySalty
Texture
Chunky
Commonly used for
DippingSandwichGarnishingTopping