Is Coles Deli Green Olives & Danish Fetta | 120g Vegetarian?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Green Olives Stuffed With Danish Style Fetta (83%) [Green Olives (82%) (Green Olives, Salt, Acidity Regulators (Lactic Acid, Citric Acid, Acetic Acid, Calcium Chloride)), Danish Style Fetta (9%) (Pasteurised Cow's Milk, Palm Oil**, Salt, Starter Culture (Milk), Vegetarian Rennet), Cream Cheese (Milk, Cream (Milk), Salt, Stabiliser (Locust Bean Gum), Starter Culture (Milk))], Canola Oil.Contains 68% Green Olives & 7.5% Danish Style Fetta.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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