Is Mezzetta Italian Castelvetrano Whole Green Olives -- 10 oz Vegetarian?
Description
Bright, medium-large green olives offer a mild, buttery flavor and firm, crisp texture, commonly used whole for snacking, antipasti, salads, cocktails, and pizza. Reviewers frequently note consistent freshness, large size, and pleasing crunch, while occasional comments mention jar-to-jar variability in flavor intensity and firmness across different batches and seasons too.
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Description
Bright, medium-large green olives offer a mild, buttery flavor and firm, crisp texture, commonly used whole for snacking, antipasti, salads, cocktails, and pizza. Reviewers frequently note consistent freshness, large size, and pleasing crunch, while occasional comments mention jar-to-jar variability in flavor intensity and firmness across different batches and seasons too.
Ingredients
Castelvetrano Olives, Water, Sea Salt, Lactic Acid, Ascorbic Acid, Castelvetrano Olives, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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