Is Mezzetta Italian Castelvetrano Whole Green Olives -- 10 oz Vegan?
Description
Bright, medium-large green olives offer a mild, buttery flavor and firm, crisp texture, commonly used whole for snacking, antipasti, salads, cocktails, and pizza. Reviewers frequently note consistent freshness, large size, and pleasing crunch, while occasional comments mention jar-to-jar variability in flavor intensity and firmness across different batches and seasons too.
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Description
Bright, medium-large green olives offer a mild, buttery flavor and firm, crisp texture, commonly used whole for snacking, antipasti, salads, cocktails, and pizza. Reviewers frequently note consistent freshness, large size, and pleasing crunch, while occasional comments mention jar-to-jar variability in flavor intensity and firmness across different batches and seasons too.
Ingredients
Castelvetrano Olives, Water, Sea Salt, Lactic Acid, Ascorbic Acid, Castelvetrano Olives, Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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