Is Green Onion Pie Vegan?
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Ingredients
UNENRICHED WHEAT FLOUR, GREEN ONION, VEGETABLE OIL(PALM OIL, SOYBEAN OIL), PEPPER, SUGAR, SAL 過敏原:小麥(麩質)、大豆製品。與芝麻產品共產線。 CONTAINS: WHEAT, GLUTEN, SOYBEAN PRODUCTS. 16% MAY CONTAIN: SESAME. 23% 0% 8% 3% 3% % 重量:五片裝(550g/19.3oz) WEIGHT: 5 PIECES (550g/19.3oz) 食用方法:非供即食,應充分加熱。煎煮前勿需解凍。 SERVING DIRECTION: COOK THOROUGHLY BEFORE SERVING. UNNECESSARY TO DEFROST BEFORE PAN FRYING. 保存期限:18個月(-18℃/-0.4F以下) SHELF LIFE: 18 MONTHS (KEEP FROZEN - 18°C/-0.4°F) 製造日期:標於封口上 DATE OF MANUFACTURE: REFER TO THE SEALED. A WARNING For California residents only, as required by California law. Consuming this product may expose you to chemicals including Lead, which known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/f
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.