Is Green Onion Pie Vegetarian?
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Ingredients
UNENRICHED WHEAT FLOUR, GREEN ONION, VEGETABLE OIL(PALM OIL, SOYBEAN OIL), PEPPER, SUGAR, SAL 過敏原:小麥(麩質)、大豆製品。與芝麻產品共產線。 CONTAINS: WHEAT, GLUTEN, SOYBEAN PRODUCTS. 16% MAY CONTAIN: SESAME. 23% 0% 8% 3% 3% % 重量:五片裝(550g/19.3oz) WEIGHT: 5 PIECES (550g/19.3oz) 食用方法:非供即食,應充分加熱。煎煮前勿需解凍。 SERVING DIRECTION: COOK THOROUGHLY BEFORE SERVING. UNNECESSARY TO DEFROST BEFORE PAN FRYING. 保存期限:18個月(-18℃/-0.4F以下) SHELF LIFE: 18 MONTHS (KEEP FROZEN - 18°C/-0.4°F) 製造日期:標於封口上 DATE OF MANUFACTURE: REFER TO THE SEALED. A WARNING For California residents only, as required by California law. Consuming this product may expose you to chemicals including Lead, which known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/f
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.