Is GREEN ORGANIC SMOOTHIE - 100% JUICE A BLEND OF FRUIT CONCENTRATES AND PUREES, GREEN Vegetarian?

Ingredients

ORGANIC APPLE JUICE FROM CONCENTRATES (WATER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE PUREE CONCENTRATE), ORGANIC MANGO JUICE FROM CONCENTRATES (WATER, ORGANIC MANGO PUREE CONCENTRATE), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC BANANA PUREE, ORGANIC KIWI PUREE, CONTAINS LESS THAN 2% OF ORGANIC SPIRULINA*, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ALFALFA GRASS*, ORGANIC BROCCOLI*, ORGANIC SPINACH*, ORGANIC BARLEY GRASS*, ORGANIC WHEAT GRASS*, ORGANIC GINGER*, ORGANIC KALE*, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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