Is Green People Brightening Moisturiser, Age Defy+ By Cha Vohtz, Vegan Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pomegranate
  • pineapple
  • avocado

pomegranate

Dietitian note

Pomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

INGREDIENTS: AQUA (SPRING WATER), CETEARYL ALCOHOL (EMULSIFYING PLANT WAX), BUTYROSPERMUM PARKII (SHEA) BUTTER*^, GLYCERIN (VEGETABLE DERIVED), HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, OLEA EUROPAEA (OLIVE) FRUIT OIL*, SQUALANE (FROM OLIVE OIL), CETEARYL GLUCOSIDE (PLANT DERIVED EMULSIFIER), ELAEIS GUINEENSIS (PALM) OIL*^, SIMMONDSIA CHINENSIS (JOJOBA) SEED OIL*, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, FAGUS SYLVATICA (BEECH) BUD EXTRACT*, OENOTHERA BIENNIS (EVENING PRIMROSE) SEED OIL*, ROSA CANINA (ROSEHIP) SEED OIL*, PERSEA GRATISSIMA (AVOCADO) OIL*, PUNICA GRANATUM (POMEGRANATE) SEED OIL*, VACCINIUM MACROCARPON (CRANBERRY) SEED OIL*, CUCUMIS SATIVUS (CUCUMBER) SEED EXTRACT, MORUS ALBA (WHITE MULBERRY) BARK EXTRACT, HIBISCUS SABDARIFFA (HIBISCUS) FLOWER EXTRACT, ANANAS SATIVUS (PINEAPPLE) FRUIT EXTRACT, ROSMARINUS OFFICINALIS (ROSEMARY) LEAF EXTRACT*, CAMELLIA SINENSIS (GREEN TEA) LEAF EXTRACT*, PERSEA GRATISSIMA (AVOCADO) OIL UNSAPONIFIABLES, HYDROLYSED JOJOBA ESTERS (FROM JOJOBA OIL), SODIUM STEAROYL GLUTAMATE (PLANT DERIVED EMULSIFIER), GLYCERYL STEARATE (PLANT DERIVED EMULSIFIER), AROMA [CYMBOPOGON MARTINI (PALMAROSA) OIL*^, LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*^, PELARGONIUM GRAVEOLENS (ROSE GERANIUM) OIL*^, CITRUS NOBILIS (MANDARIN) PEEL OIL*, MELALEUCA ALTERNIFOLIA (TEA TREE) LEAF OIL*^], GLUCOSE, POTASSIUM SORBATE, SODIUM BENZOATE, BENZOIC ACID, BENZYL ALCOHOL, SALICYLIC ACID, SORBIC ACID, CITRONELLOL*, FARNESOL*, GERANIOL*, LIMONENE*, LINALOOL*, CITRAL*. *88.8% ORGANIC, ^FAIRLY TRADED (32 Active Ingredients)

Check Green People Brightening Moisturiser, Age Defy+ By Cha Vohtz, Vegan against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Green People Brightening Moisturiser, Age Defy+ By Cha Vohtz, Vegan is available at 1 retailer

Ocado

About this product

Unknown · Bottle

Flavor
Neutral
Texture
Creamy
Commonly used for
On The Go