Is Green People Organic Serum, Hydrating & Firming, Vegan Vegetarian?

Ingredients

Ingredients: aqua (spring water), glycerin* (vegetable derived), enteromorpha compressa (seaweed) extract, caesalpinia spinosa (tara bush) gum, helichrysum stoechas (everlasting flower) extract*, aloe barbadensis (aloe vera) leaf juice powder*, olea europaea (olive) fruit oil*, helianthus annuus (sunflower) seed oil*, chamomilla recutita (chamomile) flower extract*, althaea officinalis (marshmallow) root extract*, xanthan gum (corn starch gum), carrageenan (irish moss) powder, yucca schidigera (yucca) stem extract, aroma [rosmarinus officinalis (rosemary) leaf oil*, pelargonium graveolens (rose geranium) oil*^], gluconolactone, calcium gluconate, sodium benzoate, potassium sorbate, geraniol*, citral*, citronellol*, linalool*, limonene*.� *96.7% organic, ^fairly traded

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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