Is GREEN SPLIT PEAS, GREEN MATAR DAL Dairy Free?
Description
Earthy, mildly sweet flavor with a smooth, creamy texture when simmered; cooks to tender yet slightly rustic pieces suitable for purees, dals, soups, stews, and casseroles. Shoppers commonly cite consistent quality and straightforward cooking, praising value and versatility, while occasional reviews note packaging issues or sporadic foreign particles requiring rinsing.
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Description
Earthy, mildly sweet flavor with a smooth, creamy texture when simmered; cooks to tender yet slightly rustic pieces suitable for purees, dals, soups, stews, and casseroles. Shoppers commonly cite consistent quality and straightforward cooking, praising value and versatility, while occasional reviews note packaging issues or sporadic foreign particles requiring rinsing.
Ingredients
green split peas
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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