Is GREEN SPLIT PEAS, GREEN MATAR DAL Vegan?
Description
Earthy, mildly sweet flavor with a smooth, creamy texture when simmered; cooks to tender yet slightly rustic pieces suitable for purees, dals, soups, stews, and casseroles. Shoppers commonly cite consistent quality and straightforward cooking, praising value and versatility, while occasional reviews note packaging issues or sporadic foreign particles requiring rinsing.
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Description
Earthy, mildly sweet flavor with a smooth, creamy texture when simmered; cooks to tender yet slightly rustic pieces suitable for purees, dals, soups, stews, and casseroles. Shoppers commonly cite consistent quality and straightforward cooking, praising value and versatility, while occasional reviews note packaging issues or sporadic foreign particles requiring rinsing.
Ingredients
green split peas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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