Is GREEN SPLIT PEAS, GREEN MATAR DAL Vegetarian?
Description
Earthy, mildly sweet flavor with a smooth, creamy texture when simmered; cooks to tender yet slightly rustic pieces suitable for purees, dals, soups, stews, and casseroles. Shoppers commonly cite consistent quality and straightforward cooking, praising value and versatility, while occasional reviews note packaging issues or sporadic foreign particles requiring rinsing.
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Description
Earthy, mildly sweet flavor with a smooth, creamy texture when simmered; cooks to tender yet slightly rustic pieces suitable for purees, dals, soups, stews, and casseroles. Shoppers commonly cite consistent quality and straightforward cooking, praising value and versatility, while occasional reviews note packaging issues or sporadic foreign particles requiring rinsing.
Ingredients
green split peas
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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