Is GREEN SUPERFOOD - ENERGY (LEMON LIME) -210G Low FODMAP?
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Why it's not low FODMAP
- acerola cherry efa fibre blend 42organic flax seed powder
- fructooligosaccharide from chicory root
- organic barley grass
- natural flavours
- apple pectin fibre digestive enzyme & active culture pre & pobiotic blend 26f
- organic pineapple
- organic beet
- +1 more
acerola cherry efa fibre blend 42organic flax seed powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Amazing Grass Green Food Blend 385Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella (Cracked Cell-wall), Organic Broccoli Energy Blend 93Organic Yerba Mate Extract, Matcha Green Tea Amazing Grass High Antioxidant Blend 52Organic Acai, Organic Maca Root, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hip, Organic Pineapple, Acerola Cherry Efa Fibre Blend 42Organic Flax Seed Powder, Apple Pectin Fibre Digestive Enzyme & Active Culture Pre & Pobiotic Blend 26F,o,s, (Fructooligosaccharide From Chicory Root), Lactobacillus Acidophillus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei), Stevia Leaf Extract 10Mg, Plant Based Caffein 85G, Natural Flavours, Citric Acid, Peppermint Leaf, Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GREEN SUPERFOOD - ENERGY (LEMON LIME) -210G is available at 1 retailer
About this product
Supplement · Powder