Is GREEN TEA ICE CREAM WITH MOCHI BITS, GREEN TEA Dairy Free?
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Ingredients
MILK, CREAM, MOCHI BITS (SUGAR, WATER, SWEET RICE FLOUR, EGG WHITES, CORN SYRUP, CORN STARCH), SUGAR, CORN SYRUP, WHEY, MATCHA GREEN TEA, NONFAT DRY MILK, NATURAL FLAVORS, STABILIZER (LOCUST BEAN GUM, GUAR GUM), RED CABBAGE EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.