Is green thai curry cooking sauce Gluten Free?
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Ingredients
Water, Coconut (8%), Curry Paste [Coriander, Garlic, Sunflower Oil, Lemongrass, Shallot, Galangal, Water, Ginger, Green Chilli, Salt, Sugar, Kaffir Lime Peel, Sweet Basil, Turmeric, Coriander Seed, Cumin, Acidity Regulator (Citric Acid)], Onion, Water Chestnut, Green Bean, Modified Maize Starch, Sugar, Green Chilli (2%), Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Coriander Leaf, Lime Juice from Concentrate, Acidity Regulator (Lactic Acid), Ginger Purée, Salt, Capsicum Extract, Chilli Powder, Dried Garlic, Cumin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.