Is Green Top Eggless Tofu Salad Green Top House Made Vegan?

Ingredients

Tofu (soy), Red Bell Roasted Pepper, Green Onion, Veganaise (canola Oil, Apple Cider Vinegar, Brown Rice Syrup. Say Protein, Sea Salt, Lemon Juice, Mustard), Pickle Relish (organic Cuoumbers, Organic Dried Cane Syrup, Organic Vinegar, Salt Organic Dehydrated Peppers, Calcium Chloride, Xanthan Gum, Organio Natural Spice Flavors, Organic Gum Arabic), Stone-ground Mustard (mustard Seed, Organic White Vinegar, Salt, Sugar, White Wine), Dill, Sea Salt, Pepper, Turmerio. Contains. Soy, Onion.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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