Is Green Valley, Corn Sweet Whole Kernel Organic, 15.25 Ounce Low FODMAP?
Description
Sweet, tender whole kernels with a mildly crisp bite, commonly used cold in salads and salsas or heated in soups, stews, casseroles, and side dishes. Customers often note generally consistent sweetness and firm texture, suitability for quick meals, occasional variability between batches in flavor intensity or kernel firmness, and convenience.
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Description
Sweet, tender whole kernels with a mildly crisp bite, commonly used cold in salads and salsas or heated in soups, stews, casseroles, and side dishes. Customers often note generally consistent sweetness and firm texture, suitability for quick meals, occasional variability between batches in flavor intensity or kernel firmness, and convenience.
Ingredients
Organic Corn, Water, Sea Salt, Organic Corn, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.