No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Is Green Valley Creamery, Yogurt Lactose Free Plain Lowfat Organic, 6 Ounce Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

Mildly tangy plain yogurt with a smooth, creamy but slightly thin texture; reviewers commonly note its subtle acidity and versatile mouthfeel. People use it in smoothies, parfaits, baking, sauces, and as a cereal or fruit topping. Feedback often cites consistent flavor, good mixing, and occasional remarks about thinner consistency.

Ingredients

Organic Pasteurized Cultured Lowfat Milk, Lactase Enzyme, Pectin, and Live and Active Cultures.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
5.0(2 reviews)

Love it!

One of my favorites. I put frozen strawberries in it and let it sit overnight in the fridge so I have yummy strawberry yogurt in the morning

pantry stapletastygood valuesweet
chemicaldisputeNov 19, 2022

Best tasting lactose free plain yogurt!

I absolutely love this yogurt and always have it in my fridge. I really appreciate the fact it has no added sugars yet tastes slightly sweet due to the lactase enzyme. Great paired with low FODMAP fruits and nuts for a perfect breakfast that is healthy and satisfying.

tasty
vcobar99
vcobar99Feb 12, 2021