This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Green Valley Plain Whole Milk Kefir GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Creamy, tangy, mildly effervescent beverage with a smooth, pourable-yet-thick texture. Reviewers note consistent creaminess and a pronounced tartness that some find strong. Common uses include drinking straight, blending into smoothies, stirring into cereal, and incorporating into baked goods, dressings, or dips for added tang and moisture in everyday cooking applications.

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Ingredients

Pasteurized Cultured Whole Milk And Lactase Enzyme. Contains: Milk.

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Green Valley Plain Whole Milk Kefir is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle, Liquid

Flavor
TartAcidic
Texture
SmoothThin
Commonly used for
DrinkingSmoothieBreakfastMeal Prep
GERD Friendly? Green Valley Plain Whole Milk Kefir | Spoonful