Is Green Valley Plain Whole Milk Kefir Gluten Free?
Description
Creamy, tangy, mildly effervescent beverage with a smooth, pourable-yet-thick texture. Reviewers note consistent creaminess and a pronounced tartness that some find strong. Common uses include drinking straight, blending into smoothies, stirring into cereal, and incorporating into baked goods, dressings, or dips for added tang and moisture in everyday cooking applications.
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Description
Creamy, tangy, mildly effervescent beverage with a smooth, pourable-yet-thick texture. Reviewers note consistent creaminess and a pronounced tartness that some find strong. Common uses include drinking straight, blending into smoothies, stirring into cereal, and incorporating into baked goods, dressings, or dips for added tang and moisture in everyday cooking applications.
Ingredients
Pasteurized Cultured Whole Milk And Lactase Enzyme. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.