Is Greenback Protein Choc Peanut Crunch Dairy Free?
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Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Water, Sugar, Coconut Cream, Soy Protein, Protein Bar Pieces (4.6%) (soy, Peanut), Coconut Oil, Peanuts (3.6%), Cocoa Powder (3.2%), Emulsifier (471), Vegetable Gums (locust Bean Gum, Guar Gum, Carrageenan), Stevia Glycoside. Contains: Soy And Peanut. May Contain: Egg, Milk, Sesame, Cashew, Pistachio, Pecan, Walnut, Almond, Macadamia And Hazelnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.