Is Greenfield Natural Meat Co. Oven Roasted Chicken & Cheese Lunch Kit Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
chocolate chips
chocolate chip wafers
cheese cultures
cheddar cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oven Roasted Chicken Smoke Flavor Added (chicken, Water, Sea Salt, Vinegar, Potato Starch, Cane Sugar, Smoke Flavor, Spice Extract), Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of: Malted Barley Extract, Salt, Leavening [baking Soda, Monocalcium Phosphate], Enzymes, Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color]), Chocolate Chip Wafers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar Syrup, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Shortening [palm Oil, Canola Oil, Modified Palm Oil], Corn Starch, Natural Flavors, Baking Soda, Salt, Ammonium Bicarbonate, Annatto [color]. Contains Coconut, Eggs and Sesame.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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