Is Greens Brownie Break Brownie Mix Double Chocolate Fudge 75g Gluten Free?

Ingredients

Sugar, Wheat Flour, Cocoa Powder, Milk Chocolate Chips, Sugar, Cocoa Solids, Milk Solids, Emulsifier (322 From Soy), Natural Flavour), Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322 From Soy)), Vegetable Fat (Emulsifiers , Antioxidant ), Wheat Starch, Canola Oil, Mineral Salts, Raising Agents (450, Sodium Bicarbonate), Salt, Rice Starch, Natural Flavour, Emulsifiers (471, 475 (Contain Soy)), View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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