Is Greens Brownie Break Brownie Mix Double Chocolate Fudge 75g Vegetarian?

Ingredients

Sugar, Wheat Flour, Cocoa Powder, Milk Chocolate Chips, Sugar, Cocoa Solids, Milk Solids, Emulsifier (322 From Soy), Natural Flavour), Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322 From Soy)), Vegetable Fat (Emulsifiers , Antioxidant ), Wheat Starch, Canola Oil, Mineral Salts, Raising Agents (450, Sodium Bicarbonate), Salt, Rice Starch, Natural Flavour, Emulsifiers (471, 475 (Contain Soy)), View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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