Is GREENS+ DAILY DETOX (GREEN APPLE) - 406G + BONUS ITEM Low FODMAP?

Ingredients

Phosphatide Complex (26% Phosphatidly Choline From 97% Oil-free Lecithin), Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Stevia Leaf Powder, Eight Non-dairy Bacterial Cultures Containing Lactobacilli And Bifidobacteria (2,5 Billion Per Serving), In A Special Base Of Fructo-oligosaccharides (Fos), Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo Flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins And 500Ppm Resveratrol), Rice Bran, Glycine, L-glutamine, Vitamin C (Calcium Ascorbate), Organic Flax Seed Concentrate, Magnesium (Aspartate), N-acetyl-cysteine (Nac), Citrus Bioflavonoids, Dandelion Root Powder, Artichoke Leaf Extract 4:1,40, Calcium D-glucarate, Indole-3-carbinol, Alpha Lipoic Acid, Taurine, Green Tea Leaf Extract (Stnd, To 15% Polyphenols), Molybdenum (Citrate), Natural Flavour Blend With Stevia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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