Is Greens Daily Dose Smoothie Pack (Frozen) GERD Friendly?
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Why it's not GERD friendly
- lemon
- pineapple
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spinach, Pineapple, Lemon, Avocado, Cucumber, Spirulina, Turmeric, Ginger, Sprouted Vegan Protein, If You Have An Auto-immune Disorder, Are Taking Medication (S), Pregnant Or Breastfeeding, Speak To Your Health Practitioner Before Consuming Spirulina (May Not Be Suitable For Persons Under 18 Yrs), How To Thaw Your Pack For Planners Option 1: You Can Leave Your Pack To Thaw At Room Temperature For About 30 To 45 Minutes, Option 2: If You're Going To Enjoy It First Thing In The Morning, Pull The Pack From The Freezer Right Before Bed And Leave It In The Fridge Overnight, Or For Last-minuters Option 1: Pull Your Blended Pack From The Freezer And Run It Under Warm Water For 60-90 Seconds, Option 2: Leave The Pack Sitting In A Cup Of Warm Water For A Couple Of Minutes To Let It Soften (If You're Likely To Forget About It, Skip This Step Because More Than A Few Minutes May Soften Too Much)
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Often paired with GERD Friendly
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Where to buy
Greens Daily Dose Smoothie Pack (Frozen) is available at 1 retailer
About this product
Beverage · Frozen