Is Greens First Pro Original Flavor Low FODMAP?


Ingredients
Barley Grass Juice Powder, Chlorella (Cracked Cell Wall), Spirulina, USA (Certified Organic), Carrot Juice Powder, Cauliflower Juice Powder, Broccoli Juice Powder, Spinach Juice Powder, Parsley Juice Powder, Kale Juice Powder, Carrot Powder, Green Tea Extract, Blueberry Powder, Plum Powder, Grape Seed Extract 95%, Cranberry Powder, Raspberry Powder, Tart Cherry Powder, Pine Bark Extract, Broccoli Powder, 'HiActives' Tomato Powder 2000, 'HiActives' Carrot Powder 1200, 'HiActives' Spinach Powder 700, HiActives' Kale Powder, 'HiActives' Brussels Sprout Powder, Bromelain Extract (80 GDU Per Gram), Papain, Protease, Amylase, Lipase, Cellulase, Lactase, Polygonum Cuspidatum Extract (25% trans-Resveratrol), Acerola Cherry Powder (Certified Organic), Concord Grape Powder, Lecithin, Quercetin, Aloe Leaf Powder, Sprouted Barley, Milk Thistle Seed Extract, Turmeric Rhizome Extract, Green Tea Extract, Red Beet Root, Atlantic Kelp Powder, Cinnamon Powder, Licorice Root Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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