No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GREENS+ MULTI+ (VANILLA) - 513G + BONUS ITEM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Greens, Phosphatide Complex (26% Phosphatidly Choline From 97% Oil-free Lecithin), Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Stevia Leaf Powder, Eight Bacterial Cultures: Lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium: Longum (R0175), Bifidum (R0071), Billion Cfu And Breve (R0070), Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo Flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins And 500Ppm Resveratrol), Multi, Vitamin A (Palmitate), Vitamin C (Ascorbic Acid, Ascorbates), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin B5 (D-pantothenic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamine), Folic Acid, Biotin, Calcium (Citrate), Magnesium (Citrate), Zinc (Bioactive Proteinate), Chromium (Bioacitve Proteinate), Selenium (Bioacitve Proteinate), Manganese (Bioactive Proteinate), Iodine (Bioactive Proteinate), Vanadium (Hvp Chelate), Molybdenum (Bioactive Proteinate), Inositol, Natural Flavour Blend With Stevia & Skim Milk 2,8G

Check GREENS+ MULTI+ (VANILLA) - 513G + BONUS ITEM against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

GREENS+ MULTI+ (VANILLA) - 513G + BONUS ITEM is available at 2 retailers

National NutritionFortinos

About this product

Supplement · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
BreakfastSmoothieDrinking
Low FODMAP? GREENS+ MULTI+ (VANILLA) - 513G + BONUS ITEM | Spoonful