Is Whole Foods Market Plant & Protein Greens French Vanilla Flavored Dietary Supplement Low FODMAP?
Description
French vanilla flavor is described as sweet and creamy, though some reviewers note an artificial aftertaste; the powder mixes into a smooth, slightly thick texture with occasional clumping. Consumers commonly stir it into smoothies, shakes, coffee, or yogurt for added flavor and convenient meal or snack preparation and easy use.
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Description
French vanilla flavor is described as sweet and creamy, though some reviewers note an artificial aftertaste; the powder mixes into a smooth, slightly thick texture with occasional clumping. Consumers commonly stir it into smoothies, shakes, coffee, or yogurt for added flavor and convenient meal or snack preparation and easy use.
Ingredients
Natural Flavors, Stevia Extract (Stevia Rebaudiana) Leaf, Guar Gum, Erythritol, Monk Fruit Extract (Luo Han Guo).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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