Is Brand: 365 by Whole Foods Market 365 by Whole Foods Market, Frozen Non-Dairy Plant-Based Whipped Topping Low FODMAP?
Description
Lightly sweet, airy topping offers a smooth, creamy-like texture that holds soft peaks and spreads easily; commonly used to finish pies, hot or cold beverages, fruit and desserts. Customer feedback often highlights convenience and satisfactory flavor, with occasional notes about variable consistency after thawing or extended storage in some cases.
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Why it's not low FODMAP
- soy protein concentrate
- pea protein
- natural flavors
soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
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Description
Lightly sweet, airy topping offers a smooth, creamy-like texture that holds soft peaks and spreads easily; commonly used to finish pies, hot or cold beverages, fruit and desserts. Customer feedback often highlights convenience and satisfactory flavor, with occasional notes about variable consistency after thawing or extended storage in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Expeller Pressed Palm Kernel Oil, Tapioca Syrup, Cane Sugar, Tapioca Maltodextrin, Soy Protein Concentrate, Natural Flavors, Pea Protein, Hydroxypropyl Methylcellulose, Soy Lecithin (emulsifier), Xanthan Gum, Guar Gum. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Brand: 365 by Whole Foods Market 365 by Whole Foods Market, Frozen Non-Dairy Plant-Based Whipped Topping is available at 1 retailer
About this product
Spread · Frozen