Is Simple Truth Plant-Based Non-Dairy Cheddar Style Shreds Low FODMAP?
Description
Cheddar style shredded product offers a tangy, mildly sharp flavor with a soft shreddable texture that softens and creams when heated. Consumers commonly use it for pizza, tacos, casseroles and grilled sandwiches. Reviews often praise convenience and meltability while noting occasional chalky or waxy mouthfeel, variable saltiness and subtle aroma.
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Description
Cheddar style shredded product offers a tangy, mildly sharp flavor with a soft shreddable texture that softens and creams when heated. Consumers commonly use it for pizza, tacos, casseroles and grilled sandwiches. Reviews often praise convenience and meltability while noting occasional chalky or waxy mouthfeel, variable saltiness and subtle aroma.
Ingredients
water, modified food starch, coconut oil, natural flavor, pea starch, salt, paprika oleoresin (color), turmeric & annatto extracts (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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