This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT MILK NON-DAIRY WHIPPED TOPPING, COCONUT MILK Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Coconut milk non dairy whipped topping coconut milk is a vegan and non-dairy whipped cream alternative. Made with real coconut milk, it is gluten-free and free from dairy products. This product has gained popularity among individuals seeking dairy-free and vegan options. People appreciate the fact that it is made with real coconut milk, providing an authentic flavor. Its non-dairy nature makes it suitable for those with lactose intolerance or following a vegan lifestyle. Overall, coconut milk non dairy whipped topping coconut milk offers a delicious and guilt-free alternative to traditional whipped cream.

Ingredients

Coconut Milk (Coconut Cream, Water), Sugar, Maltodextrin, Mono- And Diglycerides, Natural Flavor, Carrageenan, Propellant: Nitrous Oxide, Coconut Milk (Coconut Cream, Water), Carrageenan, Propellant: Nitrous Oxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is COCONUT MILK NON-DAIRY WHIPPED TOPPING, COCONUT MILK Low FODMAP? | Spoonful