Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pacific Natural Foods Organic Oat Plant-Based Beverage, Non-Dairy, Original, 32 fl oz (Case of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild, slightly sweet flavor with a smooth, creamy mouthfeel; commonly used in coffee, lattes, cereal, smoothies, and baking. Reviewers praise its performance in hot drinks and frothing, though some note occasional separation or a thinner consistency than alternatives. Frequently purchased for everyday use and bulk backup and pantry stocking needs.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Oats (Organic), Oat Bran (Organic), Tricalcium Phosphate, Sea Salt, Gellan Gum, Riboflavin (B2), Vitamin A Palmitate, Vitamin D2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Oat-Ly Frozen Dessert, Non-Dairy, The Original, Vanilla

Orgain Organic Plant Based Protein Powder, Vanilla Bean, 2.03 Pound, 1 Count, Vegan, Non-GMO, Gluten Free, Packaging May Vary

Oat Organic Non-Dairy Beverage

Bobo’s Oat Bars – All Natural – Original – 3 Oz Bars (Case of 12)

Trader Joe's Non-Dairy Oat Beverage

Where to buy

Pacific Natural Foods Organic Oat Plant-Based Beverage, Non-Dairy, Original, 32 fl oz (Case of 12) is available at 13 retailers

Whole FoodsKrogerSafewayVitacostTargetWalmartGiant EagleWegmansUnited SupermarketsCentral MarketThrive MarketBillion VeganAmazon

About this product

Milk Substitute · Bottle, Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
DrinkingCookingBakingBreakfast
Low FODMAP? Pacific Natural Foods Organic Oat Plant-Based Beverage, Non-Dairy, Original, 32 fl oz (Case of 12) | Spoonful