Is Sunwarrior Warrior Blend Plant-Based Vanilla Dietary Supplement Protein Powder Low FODMAP?
Description
Vanilla powder delivers a mild, sweet vanilla flavor with a generally smooth, creamy texture when blended; some users note slight chalkiness. Commonly used in smoothies, shakes, coffee, baking and oatmeal for added flavor and body. Reviewers often praise mixability and versatility while occasionally citing graininess or aftertaste, and straightforward preparation.
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Description
Vanilla powder delivers a mild, sweet vanilla flavor with a generally smooth, creamy texture when blended; some users note slight chalkiness. Commonly used in smoothies, shakes, coffee, baking and oatmeal for added flavor and body. Reviewers often praise mixability and versatility while occasionally citing graininess or aftertaste, and straightforward preparation.
Ingredients
Proprietary Protein Blend (Organic Pea Protein, Organic Hemp Protein, Organic Goji Berry), Organic Vanilla Flavor, Organic Guar Gum, Sea Salt, Organic Stevia Extract, Organic Whole Ground Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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