Is FRENCH VANILLA CREME FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, FRENCH VANILLA CREME Low FODMAP?
Description
French vanilla crème drink mix offers a sweet, creamy vanilla flavor with a smooth, milkshake-like texture when whisked or blended. Commonly used in post-workout shakes, smoothies, and baking, reviewers note easy mixability and creaminess, while some report a slightly artificial aftertaste or higher sweetness compared with plain vanilla options overall.
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Why it's a maybe for low FODMAP
- natural andartificial flavour
natural andartificial flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
French vanilla crème drink mix offers a sweet, creamy vanilla flavor with a smooth, milkshake-like texture when whisked or blended. Commonly used in post-workout shakes, smoothies, and baking, reviewers note easy mixability and creaminess, while some report a slightly artificial aftertaste or higher sweetness compared with plain vanilla options overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Enzyme Blend Aminogen Lactase (Standardized To 100,000 Fcc Calories Diet), Blend (Whey Isolate, Whey Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Natural Andartificial Flavour, Lecithin, Salt, Sucralose, Acesulfame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
FRENCH VANILLA CREME FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, FRENCH VANILLA CREME is available at 7 retailers
About this product
Supplement · Powder