Is Greens Plus Energy Bar, Chocolate, 2.08 Oz Dairy Free?

Ingredients

Organic Dates, Organic Almonds, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (Natural Vitamin E)., *Greens+ Superfoods Advanced Multi Superfood Proprietary Blend [Lecithin (from GMO-Free Sunflower), Organic Apple Fiber, Algae Calcium (Lithothamnion Spp.), Organic Barley Grass, Organic Wheat Grass, Organic Spirulina (Arthrospira Platensis), Organic Alfalfa Grass, Organic Chlorella (Chlorella Vulgaris), Camu Camu Berry (Myrciaria Dubia), Organic B-complex (from Guava, Holy Basil, and Lemon Extracts), Vitamin E (as D-alpha Tocopheryl Succinate), Astragalus Root Extract (Astragalus Membranaceus), Licorice Root Extract (Glycyrrhiza Glabra), Milk Thistle Seed Extract (Silybum Marianum), Siberian Eleuthero Root Extract (Eleutherococcus Senticosus), Organic Beet Root (Beta Vulgaris), Organic Dunaleiella Salina Algae, Organic Dulse (Palmaria Palmata), Grape Seed Extract (Vitus Vinifera), Green Tea Leaf Extract (Camellia Sinensis), Vitamin A (as Beta-carotene), Bilberry Fruit Extract (Vaccinium Myrtillus), Vitamin D3 (as Cholecalciferol), Fulvic Acid]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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