Is Greens Plus +plusbar Blueberry Almond Chia Crisp -- 12 Bars Dairy Free?

Ingredients

Organic Almonds, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Tapioca Syrup, Organic Brown Rice Crisps, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Brown Rice Syrup, Organic Chia Seeds, Organic Arabic Gum, Vegetable Glycerin, Organic Agave Syrup, Safflower Oil, Organic Flavors, Sea Salt, Sunflower Lecithin, Contains Tree Nut (Almonds), Good Manufacturing Practices Are Used To Segregate Ingreidnets In A Facility That Processes Other Prodcts, Which May Contain Peanuts, Wheat Gluten, Milk, Soy, Eggs, This Plusbar Is Gluten Free

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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