Is Greens Plus +plusbar Blueberry Almond Chia Crisp -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- organic cocoa liquor
- organic cocoa butter
- organic dark chocolate
organic cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Organic Almonds, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Tapioca Syrup, Organic Brown Rice Crisps, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Brown Rice Syrup, Organic Chia Seeds, Organic Arabic Gum, Vegetable Glycerin, Organic Agave Syrup, Safflower Oil, Organic Flavors, Sea Salt, Sunflower Lecithin, Contains Tree Nut (Almonds), Good Manufacturing Practices Are Used To Segregate Ingreidnets In A Facility That Processes Other Prodcts, Which May Contain Peanuts, Wheat Gluten, Milk, Soy, Eggs, This Plusbar Is Gluten Free
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Greens Plus +plusbar Blueberry Almond Chia Crisp -- 12 Bars is available at 1 retailer
About this product
Protein Bar · Bar