Is Greens Plus +plusbar Blueberry Almond Chia Crisp -- 12 Bars Low FODMAP?

Ingredients

Organic Almonds, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Tapioca Syrup, Organic Brown Rice Crisps, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Brown Rice Syrup, Organic Chia Seeds, Organic Arabic Gum, Vegetable Glycerin, Organic Agave Syrup, Safflower Oil, Organic Flavors, Sea Salt, Sunflower Lecithin, Contains Tree Nut (Almonds), Good Manufacturing Practices Are Used To Segregate Ingreidnets In A Facility That Processes Other Prodcts, Which May Contain Peanuts, Wheat Gluten, Milk, Soy, Eggs, This Plusbar Is Gluten Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products