Is Greens Vegetarian?
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Ingredients
Organic Vegetable Blend, Organic Spirulina, Organic Wheat Grass, Organic Kale, Organic Spinach, Organic Beets, Organic Sweet Potato, Organic Broccoli Siprout, Organic Chlorella, Organic Oat Grass, Organic Cabbage, Organic Carrots, Organic Fruit Blend, Organic Banana Powder, Organic Pineapple, Organic Apple Power, Organic Grape, Organic Goj, Organic Pomegranate, Organic Acai Powder, Organic Wild Blueberry, Organic Cranberry Fruit Extract, Rhodiola Extract (Rhodiola rosea (root), Ashwagandha Extract (Withania somniferat (root) (KSM-668), Milk Thistle Extract (Silybum marianum) (seeds), S11 Probiotics Blend, Lactobacillus casei Lactobacillus acidophilus, Lactobacillus salivarius. Lactobacillus paracasel, Lactobacillus rhamnosus, Lactobacillus plantarum Bifidobacterium lactis Bifidobacterium, blidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve, Other Ingredients: Silicon Dioxide, Citric Acid, Natural Flavors Fermented Sugar Cane, PebM, Mork Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.