Is Greens Vegan?
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Ingredients
Organic Vegetable Blend, Organic Spirulina, Organic Wheat Grass, Organic Kale, Organic Spinach, Organic Beets, Organic Sweet Potato, Organic Broccoli Siprout, Organic Chlorella, Organic Oat Grass, Organic Cabbage, Organic Carrots, Organic Fruit Blend, Organic Banana Powder, Organic Pineapple, Organic Apple Power, Organic Grape, Organic Goj, Organic Pomegranate, Organic Acai Powder, Organic Wild Blueberry, Organic Cranberry Fruit Extract, Rhodiola Extract (Rhodiola rosea (root), Ashwagandha Extract (Withania somniferat (root) (KSM-668), Milk Thistle Extract (Silybum marianum) (seeds), S11 Probiotics Blend, Lactobacillus casei Lactobacillus acidophilus, Lactobacillus salivarius. Lactobacillus paracasel, Lactobacillus rhamnosus, Lactobacillus plantarum Bifidobacterium lactis Bifidobacterium, blidum, Bifidobacterium longum, Lactobacillus bulgaricus, Bifidobacterium breve, Other Ingredients: Silicon Dioxide, Citric Acid, Natural Flavors Fermented Sugar Cane, PebM, Mork Fruit Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.