Is Greenseas Tuna Chunk In Olive Oil 95g Vegan?
Description
Firm, flaky chunks offer a moist, savory seafood flavor with a mild briny note; texture is meaty yet tender. Commonly used in salads and sandwiches, mixed into pasta or hot dishes, or as a convenient canned pantry item. Reviewers note consistent chunk size, good value, and reliable convenience and portability.
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Description
Firm, flaky chunks offer a moist, savory seafood flavor with a mild briny note; texture is meaty yet tender. Commonly used in salads and sandwiches, mixed into pasta or hot dishes, or as a convenient canned pantry item. Reviewers note consistent chunk size, good value, and reliable convenience and portability.
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (68%) (Fish), Extra Virgin Olive Oil (11%), Sunflower Oil (10%), Water, Salt. Contains: Fish. May Contain: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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