Is Greenseas Tuna Chunk In Olive Oil 95g Vegetarian?
Description
Firm, flaky chunks offer a moist, savory seafood flavor with a mild briny note; texture is meaty yet tender. Commonly used in salads and sandwiches, mixed into pasta or hot dishes, or as a convenient canned pantry item. Reviewers note consistent chunk size, good value, and reliable convenience and portability.
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Description
Firm, flaky chunks offer a moist, savory seafood flavor with a mild briny note; texture is meaty yet tender. Commonly used in salads and sandwiches, mixed into pasta or hot dishes, or as a convenient canned pantry item. Reviewers note consistent chunk size, good value, and reliable convenience and portability.
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (68%) (Fish), Extra Virgin Olive Oil (11%), Sunflower Oil (10%), Water, Salt. Contains: Fish. May Contain: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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