Is Greenseas Tuna Tomato & Onion 95g Vegetarian?
Description
Offers a mildly tangy, savory flavor with a moist, flaky texture. Commonly used straight from the can or as a convenient addition to sandwiches, salads, wraps and pasta for quick meals. Reviewers frequently mention consistent taste, convenient portion size and easy preparation, and occasional notes about mild seasoning and portability.
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Why it's not vegetarian
- crustacean
- skipjack tuna
- natural flavour
crustacean
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Offers a mildly tangy, savory flavor with a moist, flaky texture. Commonly used straight from the can or as a convenient addition to sandwiches, salads, wraps and pasta for quick meals. Reviewers frequently mention consistent taste, convenient portion size and easy preparation, and occasional notes about mild seasoning and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skipjack Tuna (katsuwonus Pelamis) (46%), Water, Onion (16%), Sunflower Oil, Tomatoes (3%), Sugar, Vinegar, Natural Flavour, Salt, Natural Colour (paprika Extract), Traces Of Wheat, Milk, Egg, Soy, Crustacea & Sesame. Crustacean, Egg, Milk, Sesame, Soy, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Greenseas Tuna Tomato & Onion 95g is available at 3 retailers
About this product
Seafood · Can