Is GreenWise Cereal, Organic, Corn Flakes Dairy Free?
Description
Mild toasted flavor with a clean finish and mild sweetness. Thin, crisp flakes are crunchy fresh and remain somewhat sturdy when softened. Commonly served for quick breakfasts, as a topping for bowls, mixed into snacks, and used in simple recipes. Reviewers mention overall crispness, occasional flake inconsistency, and dependable packaging.
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Description
Mild toasted flavor with a clean finish and mild sweetness. Thin, crisp flakes are crunchy fresh and remain somewhat sturdy when softened. Commonly served for quick breakfasts, as a topping for bowls, mixed into snacks, and used in simple recipes. Reviewers mention overall crispness, occasional flake inconsistency, and dependable packaging.
Ingredients
Organic Milled Corn, Organic Cane Sugar, Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.