Is GreenWise Cereal, Organic, Corn Flakes Gluten Free?
Description
Mild toasted flavor with a clean finish and mild sweetness. Thin, crisp flakes are crunchy fresh and remain somewhat sturdy when softened. Commonly served for quick breakfasts, as a topping for bowls, mixed into snacks, and used in simple recipes. Reviewers mention overall crispness, occasional flake inconsistency, and dependable packaging.
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Description
Mild toasted flavor with a clean finish and mild sweetness. Thin, crisp flakes are crunchy fresh and remain somewhat sturdy when softened. Commonly served for quick breakfasts, as a topping for bowls, mixed into snacks, and used in simple recipes. Reviewers mention overall crispness, occasional flake inconsistency, and dependable packaging.
Ingredients
Organic Milled Corn, Organic Cane Sugar, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.