Is GreenWise Gluten-Free Multigrain Flaxseed Rice Crackers Dairy Free?

Description
These crackers deliver a light, crisp texture with a mild toasted flavor; reviewers note reliable crunch and delicate snap. Commonly served with cheeses, dips, and spreads or eaten solo as a snack. Customers praise balanced taste but sometimes report fragility, broken pieces, and small package portions occasionally in some shipments.

Description
These crackers deliver a light, crisp texture with a mild toasted flavor; reviewers note reliable crunch and delicate snap. Commonly served with cheeses, dips, and spreads or eaten solo as a snack. Customers praise balanced taste but sometimes report fragility, broken pieces, and small package portions occasionally in some shipments.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, WHOLE GRAIN SORGHUM FLOUR, QUINOA, SESAME SEEDS, FLAXSEEDS, MILLET, SEA SALT, AMARANTH SEEDS, RICE BRAN. CONTAINS SESAME.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


