Is GreenWise Gluten-Free Multigrain Flaxseed Rice Crackers Gluten Free?
Description
These crackers deliver a light, crisp texture with a mild toasted flavor; reviewers note reliable crunch and delicate snap. Commonly served with cheeses, dips, and spreads or eaten solo as a snack. Customers praise balanced taste but sometimes report fragility, broken pieces, and small package portions occasionally in some shipments.
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Description
These crackers deliver a light, crisp texture with a mild toasted flavor; reviewers note reliable crunch and delicate snap. Commonly served with cheeses, dips, and spreads or eaten solo as a snack. Customers praise balanced taste but sometimes report fragility, broken pieces, and small package portions occasionally in some shipments.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, WHOLE GRAIN SORGHUM FLOUR, QUINOA, SESAME SEEDS, FLAXSEEDS, MILLET, SEA SALT, AMARANTH SEEDS, RICE BRAN. CONTAINS SESAME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.