Is GreenWise Peanut Butter, Organic, Creamy Vegan?
Description
Smooth, creamy spread with a rich, toasted flavor and consistent, spreadable texture; commonly used on toast, in sandwiches, smoothies, and baking. Reviewers frequently praise its even consistency and easy spreading, noting balanced taste and versatility, while some mention jar-size expectations and occasional variability between batches, and occasional packaging remarks noted.
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Description
Smooth, creamy spread with a rich, toasted flavor and consistent, spreadable texture; commonly used on toast, in sandwiches, smoothies, and baking. Reviewers frequently praise its even consistency and easy spreading, noting balanced taste and versatility, while some mention jar-size expectations and occasional variability between batches, and occasional packaging remarks noted.
Ingredients
Organic Dry Roasted Peanuts, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.